Get FIT with the MANN FAM!
Find everything you need to live your best life. Choose from any of our highly effective programs to get in the best shape of your life. We want you to be the best version of yourself!
Summer Shred with the Mann Fam
What’s included:
- 16 Week Gym & Home Workout Plan with 2 Levels to choose from
- Bonus Workouts for Booty, Upper Body, HIIT and Plyometric
- Gym & Home Versions
- 2 Difficulty Levels of Workouts to pick from
- Complete Video Library of All Exercises
- Custom Macros With Instructions & Tips
- Nutritional Guides With Meal Prepping, Meal Planning, Alcohol Guide, Travel Tips & Eating Out
- Summer Lifestyle & Detox Guide
- Community Support
Online Coaching
Your Online Coaching with The Mann Fam Includes:
- Customized Nutrition Plan
- Customized Training Plan, Including Cardio
- Customized Supplementation and Hydration Protocol
- Ongoing Physique Assessments To Ensure Proper Progress
- Ongoing Training and Nutrition Updates
- Weekly Email and Phone Call Check-Ins and Updates
- Video Library of All Exercise Movements
- Stretching and Recovery Guide
Training with Dynamic Fitness owner, IFBB Pro David Kampfe
"One of the most important keys to success is having the discipline to do what you know you should do, even when you don't feel like doing it."
